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How To Hold Thai Pads (Punches/Kicks/Knees/Elbows)
How to Hold Thai Pads for Muay Thai Kickboxing
What Makes Trainer Gae Such A Great Pad Holder & How You Can Improve
6 Common Pad Holding MISTAKES To AVOID
Thai Style Muay Thai Pad Holding Crash Course!
How to hold Thai pads the right way
5 Tips & Strategies to Hold Pads Like A Professional Coach - Episode #124
Pads #workout #muaythai #muaythaitraining
Muay Thai 101: Beginners Thai Pad Holding
Elevate Your Muay Thai Pad Holding with these Tips!
How To Hold Pads For The Hook & Round Kick
Muay Thai Pad Work Basics - How To Hold Thai Pads
